All books / Book
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
| Full title: | The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight |
|---|---|
| ISBN: | 9781635652437 |
| ISBN 10: | 163565243X |
| Authors: | Panda PhD, Satchin |
| Publisher: | Rodale Books |
| Edition: | Illustrated |
| Num. pages: | 288 |
| Binding: | Hardcover |
| Language: | en |
| Published on: | 2018 |
Read the reviews and/or buy it on Amazon.com
Synopsis
A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue.--