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Calm: Mindfulness for Kids
Full title: | Calm: Mindfulness for Kids |
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ISBN: | 9781465470904 |
ISBN 10: | 1465470905 |
Authors: | Kinder, Wynne |
Publisher: | DK Children |
Edition: | Illustrated |
Num. pages: | 72 |
Binding: | Paperback |
Language: | en |
Published on: | 2019 |
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Synopsis
Shares Mindfulness Activities That Teach Children How To Focus Their Thoughts And Pay Attention, With Care, To One Moment At A Time, Including Breathing Exercises, Moving The Body To Unwind Stress, And Taking A Walk In The Woods.