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The Cyclical Ketogenic Diet: A Healthier, Easier Way to Burn Fat with Intermittent Ketosis

Full title: The Cyclical Ketogenic Diet: A Healthier, Easier Way to Burn Fat with Intermittent Ketosis
ISBN: 9781612438696
ISBN 10: 1612438695
Authors: Santos-Prowse, Robert
Publisher: Ulysses Press
Edition: 1
Num. pages: 192
Binding: Paperback
Language: en
Published on: 2019

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Synopsis

All The Benefits Of The Ketogenic Diet In An Easier-to-follow, Healthy Lifestyle Approach The Ketogenic Diet Is A Proven Way To Burn Fat And Lose Weight, But It Can Be Incredibly Difficult To Follow Its Extremely Low-carb, High-fat Requirements Day After Day. Luckily, It Can Be Modified With An Intermittent Application That Is Still Highly Effective While Being Far Easier To Sustain. With The Cyclical Ketogenic Diet Method Presented In This Book, You Alternate Between Periods Of Restricted Carb Intake To Kick Your Body Into Ketosis And Periods Of Balanced Eating To Maintain The Gains Realized During The Fat Burning Ketosis. This Unique Approach To The Ketogenic Diet Offers Both Effective Weight Loss While Allowing More Freedom To Enjoy The Foods You Love.