Hands to Heart: Breathe and Bend with Animal Friends

Synopsis

With A Gentle Reminder For Children To Breathe And To Connect Their Bodies, This Beautifully Illustrated Picture Book Contains A Sweet Cast Of Animal Friends To Guide Young Readers From One Yoga Pose To The Next. From Reaching Your Hands Up To The Sky To Stretching Like A Cat To Pressing Up Like A Cobra Snake, Each Posture Helps To Control Breathing, Engage In The Present Moment, And Ultimately Lead Towards Calmness And Peacefulness. The Soothing, Rhythmic Text Paired With Illustrations That Offer A Lot Of Sweet Humor Make This Book Perfect For Young Readers Ready To Interact With Yoga Poses And Practice Mindfulness.--amazon.