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Ashtanga Yoga: Primary and Intermediate Series
| Full title: | Ashtanga Yoga: Primary and Intermediate Series |
|---|---|
| ISBN: | 9780615566351 |
| ISBN 10: | 0615566359 |
| Authors: | Klebl PhD, Caroline Jordan |
| Publisher: | Source of Yoga |
| Num. pages: | 270 |
| Binding: | Paperback |
| Language: | en |
| Published on: | 2012 |
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Synopsis
Ashtanga Vinyasa Yoga Is A Method Of Yoga Asana Practice, Which Includes Hundreds Of Yoga Postures, Which Are Connected By Breath Initiated Movements. This Book Is An Illustrated Guide To Over A 125 Yoga Postures And Contains The Precise Method, By Which One Can, Over Time, Perform All Of These Yoga Asanas.