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2 Weeks To A Younger Brain: An Innovative Program for a Better Memory and Sharper Mind

Full title: 2 Weeks To A Younger Brain: An Innovative Program for a Better Memory and Sharper Mind
ISBN: 9781630060572
ISBN 10: 1630060577
Authors:
Publisher: Humanix Books
Edition: Reprint
Num. pages: 312
Binding: Paperback
Language: en
Published on: 2016

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Synopsis

Small And Vorgan Offer Practical Strategies For Preventing Mental Decline And Improving Brain Function. They Cover Such Topics As Cognitive Exercises, Stress Reduction, Nutrition, Exercise, And Social Stimulation. In Only Two Weeks, You Can Form New Habits That Will Bolster Your Cognitive Abilities And Help Stave Off-- Or Even Reserve-- Brain Aging.--