Just Soup: 50 Mouth-Watering Recipes for Health and Life

Synopsis

Soup Is The New Superfood. Five Reasons To Eat Soup: It's Packed With Nutrients, Vitamins And Antioxidants That Have Been Linked To Lowering Your Risk Of Diabetes, Heart Disease, Cancer And High Cholesterol Low In Calories Keeps You Fuller For Longer Gives You A Big Portion Of Your 5-a-day The Perfect Solution For Losing Weight And Staying Healthy--pain-free In This Beautifully Produced Book, Brixton-based Cook And Healthy Eating Expert, Henrietta Clancy Brings A Fresh And Unique Approach To The Food Which Is The New Buzzword For Good Nutrition. Clancy Shares Her Favourite 50 Soup Recipes--all Super Easy To Make, With High-impact Flavours, And Ingredients Guaranteed To Nourish Your Body. Five-minute Soups, Raw Soups, Slow Soups, Hearty Soups And Broths...as Henrietta Shows, Soup Is The Ultimate Diet Food--utterly Delicious And Satisfyingly Good For You.