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Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment
| Full title: | Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment |
|---|---|
| ISBN: | 9780393709506 |
| ISBN 10: | 0393709507 |
| Authors: | Emerson David |
| Publisher: | W. W. Norton & Company |
| Edition: | Illustrated |
| Num. pages: | 240 |
| Binding: | Hardcover |
| Language: | en |
| Published on: | 2015 |
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Synopsis
What Is Trauma-sensitive Yoga? -- Interoception: Sensing The Body -- Bringing Choice Into Therapy -- Taking Effective Action -- Being Present -- Muscle Dynamics & Breathwork -- Rhythm -- Portfolio Of Yoga Practices. David Emerson ; Foreword By Jennifer West, Phd. A Norton Professional Book. Includes Bibliographical References (pages 183-188) And Index.