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Boston Marathon: How to Quality
| Full title: | Boston Marathon: How to Quality |
|---|---|
| ISBN: | 9781841263540 |
| ISBN 10: | 1841263540 |
| Authors: | |
| Publisher: | Meyer & Meyer Fachverlag und Buchhandel GmbH |
| Edition: | 2 |
| Num. pages: | 208 |
| Binding: | Paperback |
| Language: | en |
| Published on: | 2012 |
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Synopsis
This book lays out all the training necessary to qualify for the Boston Marathon. Due to significant rest days each week, and Galloway's highly successful run-walk-run method, most runners run injury free and can enjoy family and social activities while improving performance to the highest level.