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The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home
| Full title: | The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home |
|---|---|
| ISBN: | 9781442384521 |
| ISBN 10: | 1442384522 |
| Authors: | Andrews, Dave Canfield, Jack |
| Publisher: | Simon & Schuster Audio |
| Edition: | Unabridged |
| Num. pages: | 352 |
| Binding: | Audio CD |
| Language: | en |
| Published on: | 2016 |
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Synopsis
The 30-day Sobriety Solution Offers The Answer To Anyone Who Feels Their Drinking Has Become Unmanageable. Inspired By Canfield's Work In Self-esteem And Success Training And Developed Into A Program By Dave Andrews, It Integrates Positive Psychology, Neurolinguistic Programming, Cognitive Therapy, Meditation, Positive Self-talk, And The Correction Of Negative Self-perceptions, Among Numerous Other Techniques.