Test Anxiety: Strategies To Improve Student Performance

Synopsis

Testing--especially High-stakes Testing--is Playing An Increasing Role In Schools, Giving Rise To Higher Levels Of Anxiety For Both Students And Teachers. As A Result, Many Students Are Actually Experiencing Performance Declines Rather Than Improvements. This Reference Guide Is Specifically Designed To Provide Teachers With Practical, Evidence-based Strategies For Reducing Test-related Anxiety And Improving Test Performance And Overall Well-being In Students Ranging From Elementary To High School Age.the Guide Includes Recommendations For Teaching Effective Study Skills & Habits, As Well As Specific Test-taking Skills. It Also Describes How To Teach Students Stress-reduction Techniques Such As Deep Breathing, Freewriting, Progressive Muscle Relaxation, Guided Imagery, Mindfulness And Meditation, And Positive Self-talk.