Short Manual On The Big Topics In Psychotherapy: The Brain, The Body, And Attachment

Synopsis

We Are At A Threshold. It Is A Time Of Much Established Good In The Field Of Psychotherapy. This Book, This Short Manual, Is A Call For A Dynamic Synthesis, A Coming Together Of Attending To The Heart, To The Body, And To Brain States As An Ongoing Process That Furthers The Unified Self. It Is About Establishing A Heart-mind-body Consciousness That Includes Exploring Defenses. Here We Have Going Towards Self, Towards Other, And Towards The World With An Integrated Map Of The Psyche. The Harmonize Now: Tools For Integration Presented Here Are For Harmonizing Well-being. The Heart Mudras, Somatic Gestures, And Brain Visualizations Provide An Easy Vehicle To Self-regulate Both Everyday States And Trauma States. These Tools Support A Model Of Supple Wholeness And Conscious Connection.