A-list Workout: Top Hollywood Trainers Reveal The Body-shaping Secrets Of Their Celebrity Clients

Synopsis

Celebrity fitness secrets—revealed!

Jessica Simpson's lean, long legs, Sheryl Crowe's sculpted arms, Angelina Jolie's, well, everything . . . What's the secret to these celebs' buff bodies? It's not genetics, and it's not luck: They work hard for their beautiful physiques under top Hollywood trainers, and now you can too!

In The A-List Workout, ten of the most in-demand celebrity trainers have come together to give you their favorite exercise plans and tips—the same advice superstars pay top dollar to get. Each trainer outlines easy-to-follow plans that target a specific body part—abs, legs, butt, arms, and more—and then each plan is synthesized into full-body workouts for beginners, all-over toning, trouble-zone busting, or weight loss. With The A-List Workout, you'll get your dream body by learning how to:

• Set realistic, attainable goals to keep you motivated
• Design a fitness plan that fits in with your busy schedule
• Save money by using common household items for workouts
• Target a specific problem zone, such as your butt or thighs
• Begin an exercise program—even if you've never worked out before
• Follow a diet plan that won't leave you deprived

Get a hot Hollywood body—without spending a fortune on a celebrity trainer!

• Flex Hilary Swank's shapely arms through Rich and Helene Guzmán's exercises
• Have Jessica Simpson's sexy, strong back with Mike Alexander's coaching
• Show off Paris Hilton's flat, firm abs after getting in shape with Teddy Bass
• Strut in Victoria's Secret models' legs with instruction from JoeDowdell
• Flaunt Uma Thurman's muscular shoulders with Christel Smith's workouts
• Get Mandy Moore's lithe, flexible body with Ashley Borden's stretches
• Learn Queen Latifah's exhilarating cardio workout with Jeanette Jenkins
• Stay as thin as Donatella Versace with Larry Krug's satisfying diet plan