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Hansons First Marathon: Step Up to 26.2 the Hansons Way
| Full title: | Hansons First Marathon: Step Up to 26.2 the Hansons Way |
|---|---|
| ISBN: | 9781937715793 |
| ISBN 10: | 1937715795 |
| Authors: | Humphrey, Luke |
| Publisher: | Velo Press |
| Num. pages: | 304 |
| Binding: | Paperback |
| Language: | en |
| Published on: | 2018 |
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Synopsis
Whether You're New To Running Or Experienced In Shorter Distances, You'll Learn How To Break Down 26.2 Miles Into Achievable Daily Workouts For A Well-executed, Life-changing First Marathon. Follow Training Plans Specific To Your Level Of Experience, Plan For Race Day, And Support Your Running With Instruction On Nutrition And Supplemental Training--provided By Publisher.