Teaching Aqua Yoga

Synopsis

Teaching Aqua Yoga Is An Exciting And Fresh Look At How To Combine Two Very Popular Fitness Disciplines. Aqua Fit Instructors, Yoga Teachers, Personal Trainers – And In Fact, Anyone Looking To Add The Amazing Benefits Of Aqua Yoga In Their Own Lives – Will Appreciate This Comprehensive Manual On How To Share This Form Of Water Exercise With Others. When Taught Correctly, Aqua Yoga Can Improve Fitness Levels And Balance, Increase Self-awareness, And Reduce Stress. Aqua Yoga Is Particularly Beneficial To People Dealing With Injuries Or Physical Limitations, Such As Joint Issues Or Balance Challenges. To Ensure A Holistic Approach To Teaching This Form Of Exercise, This Book Includes An Overview Of Its Benefits, A Detailed Description Of 67 Yoga Poses For The Water (each With Its Own Photo), Class Templates, And Scripts For Guided Meditation. Thorough, Illustrative And Motivational, Teaching Aqua Yoga Is A Must-have Resource For Fitness Instructors And Enthusiasts Alike.