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The New Stress-response Diet And Lifestyle Program: A Hormone-balancing Diet And Exercise System To Create Optimal Health, Longevity And Permanent Weight Loss
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| Full title: | The New Stress-response Diet And Lifestyle Program: A Hormone-balancing Diet And Exercise System To Create Optimal Health, Longevity And Permanent Weight Loss |
|---|---|
| ISBN: | 9780990724025 |
| ISBN 10: | 0990724026 |
| Authors: | Cortright, Rd, Ldn, Alexandra Trofe, Shanda |
| Publisher: | OptiMystic Press |
| Edition: | 2 |
| Num. pages: | 488 |
| Binding: | Paperback |
| Language: | en |
| Published on: | 2015 |
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Synopsis
Stress Can Lead To Weight Gain And An Unhealthy Lifestyle. This Book Identifies Some Of The Markers Of Unhealthy Stress Responses And Shares How To Change Diet And Habits To Lose Weight Through A Healthier Stress Response System.