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Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free
| Full title: | Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free |
|---|---|
| ISBN: | 9781612431741 |
| ISBN 10: | 1612431747 |
| Authors: | Kerwien, Erica |
| Publisher: | Ulysses Press |
| Edition: | 1 |
| Num. pages: | 160 |
| Binding: | Paperback |
| Language: | en |
| Published on: | 2013 |
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Synopsis
DELICIOUS DISHES FOR A COMFY BELLY
Do Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, including:
Blueberry Coffee Cake
Cinnamon Raisin Bread
Quiche
Pizza
Chicken Pot Pie
Dirty Rice
Butter Biscuits
Kale Onion Tart
Stuffed Bell Peppers
“Oatmeal” Cookies
Lemon Pound Cake
Pumpkin Pie
Cooking for the Specific Carbohydrate Diet also serves up tips for eating smart, healthy and even indulgently despite a sensitive stomach — all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.