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100 Days of Technique: A Simple Guide to Olympic Weightlifting
Full title: | 100 Days of Technique: A Simple Guide to Olympic Weightlifting |
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ISBN: | 9781732172906 |
ISBN 10: | 1732172900 |
Authors: | Yang, Christopher |
Publisher: | Marvel Athletics LLC |
Edition: | Illustrated |
Num. pages: | 270 |
Binding: | Paperback |
Language: | en |
Published on: | 2018 |
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Synopsis
100 Days Of Technique Is A Straightforward Guide To Improving Olympic Weightlifting At Any Level. Through Simple But Critical Steps, 100 Days Of Technique Provides Lifters With Cues, Tips, And Advice That Has Been Used, Tested And Proven To Work. It Is Intended As An Ongoing Coaching And Lifting Resource.