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100 Days of Technique: A Simple Guide to Olympic Weightlifting

Full title: 100 Days of Technique: A Simple Guide to Olympic Weightlifting
ISBN: 9781732172906
ISBN 10: 1732172900
Authors: Yang, Christopher
Publisher: Marvel Athletics LLC
Edition: Illustrated
Num. pages: 270
Binding: Paperback
Language: en
Published on: 2018

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Synopsis

100 Days Of Technique Is A Straightforward Guide To Improving Olympic Weightlifting At Any Level. Through Simple But Critical Steps, 100 Days Of Technique Provides Lifters With Cues, Tips, And Advice That Has Been Used, Tested And Proven To Work. It Is Intended As An Ongoing Coaching And Lifting Resource.