For Only One Day: How focusing on one action, for one day, can change your life

Synopsis

This Book Is All About Actions. Physically Doing Things Each Day. You Can Have All The Theory In The World, But If It Never Culminates Into Action, It's Never Going To Do You Any Good. In This Book, You'll Find Ninety Different Actions. Pick One Each Day To Focus On. I Don't Care If You Go In Order, If You Choose Which One To Do Each Day Or If You Just Randomly Open The Book And Let Fate Decide For You. The Important Thing Is That You Do Them. Give Them A Try. If You Like What You Focused On, Then Keep Doing It. If You Didn't, Well You Haven't Wasted A Lot Of Time And You Can Move Onto Something New Tomorrow. The Thing Is, You Tried It. Reflection Questions At The End Of Each Action, Help You Digest What You Discovered Through The Day. What Have You Got To Lose? You're Committing For Only One Day.