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A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
| Full title: | A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body |
|---|---|
| ISBN: | 9780814437070 |
| ISBN 10: | 0814437079 |
| Authors: | Karlsen, Micaela |
| Publisher: | Amacom |
| Edition: | First |
| Num. pages: | 352 |
| Binding: | Paperback |
| Language: | en |
| Published on: | 2016 |
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Synopsis
Filled With The Latest Nutritional Research To Guide You Each Step Of The Way As You Replace Animal Products And Processed Food With Healthier Choices That Replenish Your Energy And Boost Well-being. Introduction -- How To Use This Book -- Five Steps To Great Food And Radiant Health: Making A Plant-based Diet Easy And Sustainable -- Ongoing Success: Keeping Up The Momentum. Micaela Cook Karlsen ; Foreword By T. Colin Campbell. Includes Index. Includes Bibliographical References (pages 311-324) And Index.