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Eat Clean Stay Lean: The Diet: Real Foods for Real Weight Loss
Full title: | Eat Clean Stay Lean: The Diet: Real Foods for Real Weight Loss |
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ISBN: | 9781623367893 |
ISBN 10: | 1623367891 |
Authors: | Editors Of Prevention Bazilian DRPH MA RD, Wendy |
Publisher: | Rodale Books |
Edition: | Illustrated |
Num. pages: | 336 |
Binding: | Paperback |
Language: | en |
Published on: | 2016 |
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Synopsis
The Easiest Way To Get Slim, Healthy, And Happy: Clean Eating You've Seen It In Magazines And All Over The Internet: Clean Eating, The Super Easy And Delicious Way To Slim Down And Achieve Better Health. Clean Eating Offers You A More Sustainable And Nourishing Way To Eat--without Skimping On Flavor Or Leaving You Hungry. And Now, You Can Take Clean Eating To A New Level With The Next Book In Prevention Magazine's Eat Clean Series: Eat Clean, Stay Lean: The Diet. This Book Will Teach You To Leverage Clean Eating--instead Of Counting Calories, Going Carb-free, Or Adopting Restrictive Habits--to Help You Lose Weight While Still Enjoying Life. Choose The Easy 3-week Plan Or Stick With The Program Longer, As Eat Clean, Stay Lean: The Diet Helps You Customize Clean Eating To Fit Your Individual Needs, Deliciously. The 70 Clean And Tasty Recipes Will Keep You Satisfied And On Track With Your Weight-loss Goals. These Meals, Combined With Exercise Tips And Advice On Removing Everyday, Metabolism-messing Toxins From Your Home And Personal Care Products, Will Help You Adopt A Cleaner Overall Lifestyle. Now, Clean Eating And Losing Weight Are Easier--and More Rewarding--than Ever Before.