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The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
| Full title: | The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health |
|---|---|
| ISBN: | 9781478967262 |
| ISBN 10: | 1478967269 |
| Authors: | Perlmutter MD, David Loberg, Kristin |
| Publisher: | Little Brown Company |
| Edition: | Unabridged |
| Binding: | Audio CD |
| Language: | en |
| Published on: | 2016 |
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Synopsis
Dr. Perlmutter Has Created A Practical, Comprehensive Program That Lowers The Risk For Brain Ailments While Yielding Other Benefits, Such As Weight Loss, Relief From Chronic Conditions, And Total Body Rejuvenation. Science-based And Highly Accessible, This Expands Upon The Core Advice From Dr. Perlmutter's Previous Works, And Introduces New Information About The Advantages Of Eating More Fat, Fewer Carbs, And Nurturing The Microbiome.